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Organic Sweet Potato & Chickpea Curry

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Organic Irish Lamb Shoulder & Date Tagine

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Organic Irish Beef & Sweet Red Pepper Bolognese


Organic Sweet Potato & Chickpea Curry

A vegan curry with a heat that appeals to most adults and some braver children! The organic ginger and eight different organic spices give a lovely depth of flavour.

Ingredients

Organic Sweet Potato (25.6%)
Organic Tomatoes
Organic Chickpeas (16.8%)
Organic Coconut Milk
Organic Onions
Organic Chickpea Water
Organic Red Peppers
Organic Fresh Ginger

Organic Red Chillies
Organic Coriander
Organic Garlic
Organic Lime
Organic Spices
Organic Coconut Oil
Organic Black Pepper and Salt

Nutrition - per 100g

Energy - 485kJ/116kcal
Fat - 5.6g
of which saturates - 4.3g
Carbohydrate - 14.7g
of which sugars - 4.7g
Fibre - 3.3g
Protein - 3.4g
Salt - 0.06g


Organic Irish Lamb Shoulder & Date Tagine

A succulent and slow cooked lamb tagine that melts in the mouth. Most comforting when paired with mash or mixed through rice.

Ingredients

Organic Lamb Shoulder (47%)
Organic Carrots (24.1%)
Organic Tomatoes
Water
Organic Onions
Organic Dates (3.4%)
Organic Garlic
Organic Extra Virgin Olive Oil
Organic Spices
Organic Black Pepper and Salt

Nutrition - per 100g

Energy - 421kJ/100kcal
Fat - 3.8g
of which saturates - 1.5g
Carbohydrate - 5g
of which sugars - 4.2g
Fibre - 1.5g
Protein - 12.3g
Salt - 0.12g


Organic Irish Beef & Sweet Red Pepper Bolognese

A low salt slow cooked Bolognese with plenty of hidden vegetables. The red peppers give a natural sweetness which kids love. A spoonful of harissa can make all the difference for older palates!

Ingredients

Organic Beef (41.3%)
Organic Carrots
Organic Tomatoes (13.8%)
Water
Organic Red Peppers (10.9%)
Organic Onions
Organic Celery
Organic Garlic
Organic Extra Virgin Olive Oil
Organic Herbs
Organic Black Pepper and Salt

Allergen Tag Text
For allergens see items in bold

Nutrition - per 100g

Energy - 359kJ/86kcal
Fat - 4.1g
of which saturates - 1.7g
Carbohydrate - 4.3g
of which sugars - 2.9g
Fibre - 1.7g
Protein - 8.8g
Salt - 0.11g